MassageTherapy

Infrared saunas differ from traditional saunas because they operate at a temperature of 30-60 C compared to traditional sauna that operates at 85 - 100 C. This allows you to enjoy the benefits for extended periods of time. The infrared rays safely and comfortably penetrate the skin up to 2" deep, even your organs and deep tissues are stimulated. The FIR rays are naturally occurring, safe and very beneficial.

This unique dry penetrating heat ...urges every organ of the body into action. While outwardly relaxed, your inner organs are as active as though you were jogging or mowing the lawn. At the same time you are being cleansed from the inside out by the skin, via sweat.

Weight Loss - while the body works to cool itself using FIR heat there is a substantial increase in heart rate,cardiac output and metabolic rate. A moderately conditioned person can easily sweat off 500 gms of sweat in a sauna - equivalent to running 3 - 4 miles or 475 - 600 calories, while the weight of the water lost can be regained by rehydration with water, the calories will not be.
Regular use may aid in balancing your body therefore promote a more balanced hormone production and breakdown, including ghrellin, the hormone that facilitates appetite control, growth hormone for tissue repair and maintenance and beta-endorphins that raise our mood and confer well-being;
Relaxation- release of stress and tension:
By re-balancing the body's hormones through its effect on the autonomic nervous system, thereby reducing the negative physical impact of stress on the body;
Pain relief of muscles and joints
Detoxify - removes stored toxins such as heavy metals, lactic acid, urea, aluminum, mercury, and gases such as C02, sulfur, formaldehyde, cholesterol;
Skin Purification - reduces cellulite, relieves acne, fine wrinkles after consistent use over time;
Antidote to the negative effects of toxic electro magnetic sources from high tension power lines, cell phones or from computer display terminals, and electronic games;
Increase Circulation
Improved Immune System